Mental Tennis
Latest in Mental Tennis
Tennis as therapy
In our latest podcast episode, my friend and doubles partner, Daniel Rutkowski and I talk about competitive play and using tennis as therapy. This shorter podcast will be up tonight at 8 pm CET on the Tennisnerd YouTube channel. But you can already listen to it on audio platforms like Spotify, Apple, Google and the […]
How strong is your mental tennis game?
How strong is your mental tennis game? If I had asked myself that question a year ago, I would have rated myself 3/10. But that has changed. How strong is your mental tennis game? How would you rate your mental tennis game? I am maybe at a six now, or at least a five on […]
Apeak tennis training app
Have you tried the APEAK tennis training app? It is an interesting product to become more systematical around your tennis improvement. APEAK Tennis Apeak tennis is an “AI-driven science-based performance app.” It includes modules for goal setting, mental tennis training, and match preparation. Apeak tennis mental training is led by Jim Loehr, the world-renowned performance […]
Tennis drives me crazy
The 2nd part of my mental tennis session with Filippo and Andrea from Mental Tennis is out on YouTube. It’s called “Tennis drives me crazy”. Tennis is a wonderful sport and I have great love and respect for it. But sometimes tennis drives me crazy. It can be extremely frustrating when things don’t go to […]
Mental tennis training session
I’ve spent the past week in Marbella and besides work, tennis and meetings, I also had a mental tennis training session with Filippo and Andrea from Mental Tennis. This mental tennis training session was a follow-up to the mental training sessions over Zoom we had done over the past year. I had experienced great benefit […]
My Three Pillars Behind the Game-Day Mentality
This guest post about Game-Day Mentality is from Rush Walters. He is a high school engineering teacher, boy’s tennis coach, and self-published author. He resides in Missouri with his wife Mia and Bernese Mountain dog, Zion. You can check out his self-published children’s book on Amazon. Much preparation goes into getting a high school-level tennis […]
Annoying habits of tennis players
This is where I need your input! What are some annoying habits of tennis players? What on-court behavior have you encountered? If you play friendly matches, local leagues, or high-level tennis, you are sure to encounter some annoying habits of tennis players. We’re all different and approach competitive tennis in various ways. Some want to […]
A Mental Tennis Checklist
My friend Filippo Gioello of Mental Tennis has created a mental tennis checklist for you to use when you play matches. There are a lot of good points here that I use myself. If you are interested in improving your mental tennis, Filippo offers mental training through his website Mental Tennis. I have tried his […]
Podcast with Filippo Gioiello from Mental Tennis
Filippo Gioiello is a mental tennis trainer and founder of Mental Tennis. He has created a process to strengthen your approach to tennis. The idea of Mental Tennis is to make you enjoy competitive tennis more and create a strong mental foundation to play better, increase your love for the game, and win more matches. […]
How to Develop Your Human Psychology in Tennis?
No matter how intellectually and academically profound you are, sports can be an equally important aspect of your life. Playing and understanding sports does not just help build physical strength and fitness but also helps to gain skills that will help develop your personality. One of such mentally and physically engaging sports is tennis. A […]
