Tennis preparation

Latest in Tennis preparation

WIND WARS: Playing tennis under challenging circumstances

Written by: Jonas Eriksson |

Yesterday I had one of those tennis session that tests your mental strength. It was really windy, one side of the court was drenched in sun and the other one wasn’t and there were farm animals all around the court shouting excitedly at every mistimed shot. When you play a lot of tennis you need […]

Tennis Preparation – Get Ready for Matches

Written by: Jonas Eriksson |

This post is intended to give you tips, advice and instruction around preparation for tennis matches. If you want to have any kind of success in tennis you need to come to the court physically and mentally prepared. This goes for any kind of level you compete on. The level of preparation is of course […]